Rock-a-Bye Baby: Does Sleep Training Work?

More.com discussed how sleep training works and the professionals who have made it their career to help families set up a good sleep habits. A former client was highlighted discussing her experience with me.

“For new parents running on fumes, the quick fix a sleep-training professional offers can far outweigh the cost. Alyssa Maher, who has a five-month-old daughter, has firsthand experience with the wonders of sleep consultants. “For the first four months of my daughter’s life, I had a terrible time getting her to take naps and sleep through the night,” she recalls. “I finally became so desperate that I hired a sleep consultant, and she worked wonders right away. The night after her first visit, my baby slept from 7 p.m. to 7 a.m. without waking up once, and she’s continued to get at least ten hours of uninterrupted sleep each night since then. At first, I couldn’t believe I was actually paying someone to help me, but it was worth every penny in the long run.”

https://www.more.com/lifestyle/rock-bye-baby-does-sleep-training-work/